Dave Amundrud 6x2:00/2:00r row
2,286m
Meters
12:00.0
Time
2:37.4
Pace
163
Calories
138
Heart Rate
Rest Distance | 113m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 2,399m |
Overall Time | 24:00.0 |
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 27 |
Stroke Count | 277 |
March 09, 2019 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,286m | 2:37.4 | 90 | 608 | 27 | 138 |
2:00.0 | 455m | 2:11.8 | 153 | 825 | 28 | 143 |
2:00.0 | 459m | 2:10.7 | 157 | 839 | 27 | 145 |
2:00.0 | 446m | 2:14.5 | 144 | 794 | 26 | 139 |
2:00.0 | 469m | 2:07.9 | 167 | 875 | 27 | 145 |
2:00.0 | 456m | 2:11.5 | 154 | 828 | 26 | 145 |
0 | 109 | |||||
r113m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.