Dave Amundrud 1000m row
1,000m
Meters
3:56.6
Time
1:58.3
Pace
65
Calories
146
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 99 |
| Drag Factor | 122 |
March 07, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 26 | 146 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 32 | 143 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 26 | 150 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 23 | 148 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 22 | 141 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 25 | 148 |
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Workout Graph
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