Dave Amundrud 1:01 row
157m
Meters
1:01.8
Time
3:16.8
Pace
7
Calories
106
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 16 |
| Stroke Count | 17 |
| Drag Factor | 109 |
March 10, 2019 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.8 | 157m | 3:16.8 | 46 | 457 | 16 | 106 |
| 0:15.7 | 157m | 0:50.0 | 2800 | 9936 | 16 | 106 |
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Workout Graph
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