Dave Amundrud 11:04 row
2,394m
Meters
11:04.9
Time
2:18.8
Pace
138
Calories
132
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 107 |
March 12, 2019 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.9 | 2,394m | 2:18.8 | 131 | 749 | 20 | 132 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 135 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 | 134 |
| 11:04.0 | 221m | 2:24.7 | 115 | 696 | 19 | 127 |
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