Dave Amundrud 11:07 row
2,513m
Meters
11:07.3
Time
2:12.7
Pace
150
Calories
129
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 265 |
| Drag Factor | 108 |
March 16, 2019 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.3 | 2,513m | 2:12.7 | 150 | 814 | 23 | 129 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 128 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 | 130 |
| 11:07.0 | 246m | 2:16.1 | 139 | 776 | 21 | 129 |
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