Dave Amundrud 2:45 row

482m

Meters

2:45.9

Time

2:52.0

Pace

24

Calories

113

Heart Rate

Average Watts69
Calories Per Hour536
Stroke Rate30
Stroke Count84
Drag Factor110

March 16, 2019 12:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.9 482m 2:52.0 69 536 30 113
2:45.0 482m 2:51.1 70 540 30 113

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Workout Graph

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