Dave Amundrud 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
155
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 112 |
March 17, 2019 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 27 | 155 |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 30 | 144 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 26 | 153 |
| 0:49.8 | 600m | 2:04.5 | 181 | 924 | 27 | 158 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 26 | 159 |
| 0:46.6 | 1,000m | 1:56.5 | 221 | 1061 | 28 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.