Dave Amundrud 2000m row
2,000m
Meters
7:57.0
Time
1:59.2
Pace
131
Calories
155
Heart Rate
Average Watts | 206 |
---|---|
Calories Per Hour | 1010 |
Stroke Rate | 25 |
Stroke Count | 201 |
Drag Factor | 126 |
March 17, 2019 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:57.0 | 2,000m | 1:59.2 | 206 | 1010 | 25 | 155 |
1:55.2 | 500m | 1:55.2 | 229 | 1087 | 27 | 156 |
2:01.4 | 1,000m | 2:01.4 | 196 | 973 | 24 | 154 |
2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 24 | 154 |
1:58.6 | 2,000m | 1:58.6 | 210 | 1022 | 26 | 158 |
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Season's Best - actually first time this season. Odd!
292/ 718 58%
Rowed the 2k three minutes after a hard 3k