Dave Amundrud 12:20 row
3,032m
Meters
12:20.0
Time
2:02.0
Pace
196
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 23 |
| Stroke Count | 288 |
| Drag Factor | 126 |
March 17, 2019 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.0 | 3,032m | 2:02.0 | 193 | 962 | 23 | 144 |
| 5:00.0 | 24 | 138 | ||||
| 10:00.0 | 23 | 147 | ||||
| 12:20.0 | 22 | 146 |
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Workout Graph
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