Dave Amundrud 5:05 row
1,163m
Meters
5:05.1
Time
2:11.1
Pace
70
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 123 |
March 17, 2019 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,163m | 2:11.1 | 155 | 833 | 23 | 121 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 122 |
| 5:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 120 |
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