Dave Amundrud 5:03 row
957m
Meters
5:03.3
Time
2:38.4
Pace
50
Calories
121
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 79 |
March 23, 2019 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 957m | 2:38.4 | 88 | 602 | 27 | 121 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 27 | 121 |
| 5:03.0 | 4m | 6:15.0 | 7 | 322 | 0 | 121 |
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Workout Graph
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