Dave Amundrud 2:20 row
407m
Meters
2:20.0
Time
2:51.9
Pace
20
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 227 |
March 24, 2019 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 407m | 2:51.9 | 69 | 536 | 21 | 118 |
| 0:40.8 | 407m | 0:50.1 | 2779 | 9865 | 21 | 118 |
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Workout Graph
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