Dave Amundrud 250m row
250m
Meters
0:51.2
Time
1:42.4
Pace
19
Calories
147
Heart Rate
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1421 |
| Stroke Rate | 36 |
| Stroke Count | 32 |
| Drag Factor | 111 |
March 24, 2019 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.2 | 250m | 1:42.4 | 326 | 1421 | 36 | 147 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 43 | 135 |
| 0:20.2 | 200m | 1:41.0 | 340 | 1469 | 36 | 151 |
| 0:10.2 | 250m | 1:42.0 | 330 | 1435 | 29 | 156 |
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Workout Graph
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