Dave Amundrud 5:12 row
1,124m
Meters
5:12.5
Time
2:19.0
Pace
65
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 227 |
March 24, 2019 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.5 | 1,124m | 2:19.0 | 130 | 748 | 19 | 121 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 124 |
| 5:12.0 | 28m | 3:34.2 | 36 | 422 | 14 | 117 |
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Workout Graph
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