Dave Amundrud 6:50 row
1,111m
Meters
6:50.9
Time
3:04.9
Pace
55
Calories
120
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 127 |
| Drag Factor | 111 |
March 30, 2019 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.9 | 1,111m | 3:04.9 | 55 | 490 | 18 | 120 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 19 | 122 |
| 6:50.0 | 269m | 3:24.4 | 41 | 440 | 17 | 118 |
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Workout Graph
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