Dave Amundrud 5:17 row
1,158m
Meters
5:17.4
Time
2:17.0
Pace
67
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 17 |
| Stroke Count | 116 |
| Drag Factor | 108 |
March 30, 2019 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.4 | 1,158m | 2:17.0 | 136 | 767 | 17 | 128 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 130 |
| 5:17.0 | 45m | 3:08.8 | 52 | 478 | 10 | 125 |
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Workout Graph
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