Dave Amundrud 3:49 row
589m
Meters
3:49.6
Time
3:14.9
Pace
29
Calories
115
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 108 |
March 30, 2019 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.6 | 589m | 3:14.9 | 47 | 462 | 28 | 115 |
| 3:49.0 | 589m | 3:14.3 | 48 | 463 | 28 | 115 |
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