Dave Amundrud 1:19 row

303m

Meters

1:19.2

Time

2:10.6

Pace

18

Calories

Average Watts157
Calories Per Hour839
Stroke Rate23
Stroke Count31
Drag Factor109

March 30, 2019 11:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:19.2 303m 2:10.6 157 839 23
1:19.0 304m 2:09.9 160 849 23

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Workout Graph

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