Dave Amundrud 5:01 row
891m
Meters
5:01.9
Time
2:49.4
Pace
45
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 98 |
April 09, 2019 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.9 | 891m | 2:49.4 | 72 | 547 | 21 | 109 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 108 |
| 5:01.0 | 4m | 2:05.0 | 179 | 916 | 0 | 109 |
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Workout Graph
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