Dave Amundrud 16:59 row
3,707m
Meters
16:59.6
Time
2:17.5
Pace
214
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 372 |
| Drag Factor | 98 |
April 09, 2019 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:59.6 | 3,707m | 2:17.5 | 135 | 763 | 22 | 124 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 119 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 | 132 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 123 |
| 16:59.0 | 399m | 2:29.1 | 106 | 663 | 20 | 121 |
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Workout Graph
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