Dave Amundrud 2:54 row

499m

Meters

2:54.1

Time

2:54.4

Pace

25

Calories

Average Watts66
Calories Per Hour526
Stroke Rate26
Stroke Count76
Drag Factor89

April 13, 2019 10:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.1 499m 2:54.4 66 526 26
2:54.0 500m 2:54.0 66 528 26 109

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.