Dave Amundrud 12:08 row
1,723
Meters
12:08.6
Time
3:31.4
Pace
85
Calories
103
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Stroke Count | 266 |
| Drag Factor | 91 |
April 13, 2019 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.6 | 1,723 | 3:31.4 | 37 | 427 | 20 | 103 |
| 5:00.0 | 652 | 3:50.0 | 29 | 398 | 25 | 106 |
| 10:00.0 | 775 | 3:13.5 | 48 | 466 | 23 | 101 |
| 12:08.0 | 296 | 3:36.2 | 35 | 419 | 13 | 101 |
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Workout Graph
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