Dave Amundrud 11:06 row
2,416m
Meters
11:06.4
Time
2:17.9
Pace
139
Calories
123
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 241 |
| Drag Factor | 111 |
April 16, 2019 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.4 | 2,416m | 2:17.9 | 133 | 759 | 21 | 123 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 120 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 126 |
| 11:06.0 | 227m | 2:25.3 | 114 | 692 | 20 | 123 |
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