Dave Amundrud 6:00 row
1,368m
Meters
6:00.0
Time
2:11.5
Pace
82
Calories
145
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 113 |
April 20, 2019 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 23 | 145 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 26 | 145 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 144 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 18 | 146 |
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Workout Graph
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