Dave Amundrud 6:00 row
1,374m
Meters
6:00.0
Time
2:11.0
Pace
83
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 113 |
April 20, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 | 143 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 18 | 139 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 143 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 26 | 149 |
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Workout Graph
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