Dave Amundrud 6:00 row
1,376m
Meters
6:00.0
Time
2:10.8
Pace
83
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 113 |
April 20, 2019 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 24 | 139 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 22 | 133 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 26 | 143 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 142 |
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Workout Graph
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