Dave Amundrud 6:00 row
1,347m
Meters
6:00.0
Time
2:13.6
Pace
79
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 132 |
| Drag Factor | 114 |
April 20, 2019 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,347m | 2:13.6 | 147 | 804 | 22 | 133 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 20 | 131 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 22 | 134 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 135 |
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Workout Graph
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