Dave Amundrud 3:25 row
542m
Meters
3:25.8
Time
3:09.8
Pace
27
Calories
109
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 18 |
| Stroke Count | 63 |
| Drag Factor | 109 |
April 23, 2019 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:25.8 | 542m | 3:09.8 | 51 | 476 | 18 | 109 |
| 0:54.3 | 542m | 0:50.0 | 2785 | 9883 | 18 | 109 |
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Workout Graph
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