Dave Amundrud 1000m row
1,000m
Meters
4:05.8
Time
2:02.9
Pace
63
Calories
145
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 111 |
April 23, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.8 | 1,000m | 2:02.9 | 189 | 948 | 24 | 145 |
| 0:48.2 | 200m | 2:00.5 | 200 | 988 | 26 | 133 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 24 | 145 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 23 | 152 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 23 | 151 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 23 | 144 |
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Workout Graph
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