Dave Amundrud 11:06 row
2,349m
Meters
11:06.0
Time
2:21.7
Pace
132
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 112 |
April 23, 2019 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.0 | 2,349m | 2:21.7 | 123 | 722 | 21 | 122 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 130 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 118 |
| 11:06.0 | 217m | 2:32.0 | 100 | 642 | 19 | 117 |
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