Dave Amundrud 30:00 row
5,840m
Meters
30:00.0
Time
2:34.1
Pace
320
Calories
133
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 565 |
| Drag Factor | 101 |
April 27, 2019 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,840m | 2:34.1 | 96 | 629 | 19 | 133 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 21 | 139 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 20 | 137 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 19 | 138 |
| 24:00.0 | 1,192m | 2:31.0 | 102 | 649 | 19 | 135 |
| 30:00.0 | 906m | 3:18.6 | 45 | 453 | 15 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.