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Dave Amundrud 6,757m row

6,757m

Meters

30:00.0

Time

2:13.1

Pace

405

Calories

Average Watts148
Calories Per Hour809

April 28, 2019

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3 x 10:00 / 5:00 rest

Rate castle 20/22/20/22/20/22 2:00 each