Dave Amundrud 30:05 row
6,172m
Meters
30:05.6
Time
2:26.2
Pace
340
Calories
120
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 110 |
May 02, 2019 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,172m | 2:26.2 | 112 | 684 | 20 | 120 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 120 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 119 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 121 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 119 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 19 | 120 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 121 |
| 30:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.