Dave Amundrud 13:47 row
3,093m
Meters
13:47.6
Time
2:13.7
Pace
183
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 105 |
May 04, 2019 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.6 | 3,093m | 2:13.7 | 146 | 803 | 22 | 153 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 154 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 152 |
| 13:47.0 | 856m | 2:12.5 | 150 | 816 | 22 |
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