Dave Amundrud 12:47 row
2,893m
Meters
12:47.6
Time
2:12.6
Pace
173
Calories
149
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 105 |
May 04, 2019 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.6 | 2,893m | 2:12.6 | 150 | 815 | 24 | 149 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 | 149 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 149 |
| 12:47.0 | 637m | 2:11.0 | 155 | 834 | 24 |
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