Dave Amundrud 13:46 row
3,087m
Meters
13:46.8
Time
2:13.9
Pace
183
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 105 |
May 04, 2019 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:46.8 | 3,087m | 2:13.9 | 146 | 801 | 22 | 144 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 143 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 145 |
| 13:46.0 | 843m | 2:14.0 | 145 | 800 | 22 |
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