Dave Amundrud 2:03 row
409m
Meters
2:03.3
Time
2:30.7
Pace
22
Calories
111
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 103 |
May 04, 2019 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 409m | 2:30.7 | 102 | 651 | 20 | 111 |
| 2:03.0 | 410m | 2:30.0 | 104 | 656 | 20 | 111 |
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Workout Graph
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