Dave Amundrud 1:23 row
219m
Meters
1:23.4
Time
3:10.4
Pace
10
Calories
95
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 28 |
| Drag Factor | 88 |
May 04, 2019 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.4 | 219m | 3:10.4 | 51 | 474 | 20 | 95 |
| 1:23.0 | 219m | 3:09.4 | 51 | 477 | 20 | 95 |
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Workout Graph
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