Dave Amundrud 100m row
100m
Meters
0:19.2
Time
1:36.0
Pace
8
Calories
147
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 41 |
| Stroke Count | 13 |
| Drag Factor | 180 |
May 05, 2019 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 | 147 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 | 147 |
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3 quick rows back to back,
Getting a base time