Dave Amundrud 5:24 row
1,004m
Meters
5:24.3
Time
2:41.5
Pace
52
Calories
123
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 101 |
May 14, 2019 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.3 | 1,004m | 2:41.5 | 83 | 585 | 20 | 123 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 127 |
| 5:24.0 | 70m | 2:51.4 | 69 | 539 | 17 | 119 |
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Workout Graph
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