Dave Amundrud 714m row
714m
Meters
2:53.5
Time
2:01.4
Pace
44
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 114 |
May 19, 2019 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.5 | 714m | 2:01.4 | 195 | 971 | 24 | 146 |
| 0:49.4 | 200m | 2:03.5 | 186 | 939 | 24 | 128 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 23 | 150 |
| 0:48.0 | 600m | 2:00.0 | 203 | 997 | 25 | 154 |
| 0:27.0 | 714m | 1:58.4 | 211 | 1025 | 22 | 155 |
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Workout Graph
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