Dave Amundrud 1363m row
1,363m
Meters
5:49.2
Time
2:08.0
Pace
82
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 114 |
May 19, 2019 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.2 | 1,363m | 2:08.0 | 167 | 873 | 22 | 141 |
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 22 | 128 |
| 1:05.0 | 500m | 2:10.0 | 159 | 848 | 22 | 140 |
| 1:04.9 | 750m | 2:09.8 | 160 | 850 | 22 | 141 |
| 1:03.5 | 1,000m | 2:07.0 | 171 | 888 | 22 | 146 |
| 1:03.4 | 1,250m | 2:06.8 | 172 | 890 | 22 | 147 |
| 0:28.1 | 1,363m | 2:04.3 | 182 | 926 | 21 | 148 |
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Workout Graph
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