Dave Amundrud 5:20 row
1,184m
Meters
5:20.3
Time
2:15.2
Pace
69
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 114 |
May 19, 2019 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.3 | 1,184m | 2:15.2 | 141 | 786 | 21 | 124 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 125 |
| 5:20.0 | 70m | 2:22.8 | 120 | 713 | 18 | 122 |
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Workout Graph
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