Dave Amundrud 8:47 row
1,059m
Meters
8:47.2
Time
4:08.9
Pace
54
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 106 |
May 18, 2019 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.2 | 1,059m | 4:08.9 | 23 | 378 | 19 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 23 |
| 8:47.0 | 446m | 4:14.4 | 21 | 373 | 14 |
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Workout Graph
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