Dave Amundrud 5:05 row
839m
Meters
5:05.2
Time
3:01.8
Pace
41
Calories
109
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 110 |
May 19, 2019 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.2 | 839m | 3:01.8 | 58 | 500 | 18 | 109 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 18 | 109 |
| 5:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 108 |
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Workout Graph
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