Dave Amundrud v750m/3:16r...1 row
750m
Meters
2:58.4
Time
1:58.9
Pace
50
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 750m |
| Overall Time | 2:58.4 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 16 |
| Stroke Count | 102 |
| Drag Factor | 103 |
May 20, 2019 17:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:58.4 | 750m | 1:58.9 | 208 | 1016 | 16 | |
| 3:16.7 | 750m | 2:11.1 | 155 | 834 | 16 | |
| r: 3:16 | 750m | |||||
| r0m |
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Workout Graph
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