Dave Amundrud 30:00 row
6,214m
Meters
30:00.0
Time
2:24.8
Pace
347
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 24 |
Stroke Count | 726 |
Drag Factor | 94 |
May 21, 2019 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,214m | 2:24.8 | 115 | 696 | 24 |
6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 24 |
12:00.0 | 1,214m | 2:28.2 | 107 | 669 | 24 |
18:00.0 | 1,217m | 2:27.9 | 108 | 672 | 24 |
24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 24 |
30:00.0 | 1,317m | 2:16.6 | 137 | 771 | 25 |
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Workout Graph
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