Dave Amundrud 5:03 row
881m
Meters
5:03.3
Time
2:52.1
Pace
44
Calories
112
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 111 |
May 23, 2019 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 881m | 2:52.1 | 69 | 536 | 19 | 112 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 19 | 112 |
| 5:03.0 | 6m | 4:10.0 | 22 | 377 | 0 | 112 |
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Workout Graph
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