Dave Amundrud 2x1:30/0:30r row
733m
Meters
3:00.0
Time
2:02.7
Pace
46
Calories
130
Heart Rate
| Rest Distance | 188m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 921m |
| Overall Time | 4:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 111 |
May 23, 2019 11:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 27 | 130 |
| 1:30.0 | 367m | 2:02.6 | 190 | 953 | 27 | 126 |
| 1:30.0 | 367m | 2:02.6 | 190 | 953 | 27 | 133 |
| r188m |
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Workout Graph
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