Dave Amundrud 3:23 row
673m
Meters
3:23.1
Time
2:30.8
Pace
36
Calories
116
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 25 |
Stroke Count | 83 |
Drag Factor | 112 |
May 24, 2019 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:23.1 | 673m | 2:30.8 | 102 | 650 | 25 | 116 |
3:23.0 | 674m | 2:30.5 | 102 | 652 | 25 | 116 |
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Workout Graph
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